Easy Healthy Breakfast
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Breakfast bowl recipes for an easy healthy breakfast using granola and muesli with special toppings to aid nutrition.
Sugar Content of Popular Cereal Products
#plumfoods shows that sugar content #sugarcontent, of some popular cereals and breakfast foods is quite alarming, as many have a lot of sugar added. Some that have dried fruit have naturally occuring sugars from the fruit, but that alone usually wont get you over 15% sugar content. Read the full article on Opera Foods lists and compares many of the popular Products (0ver 30% sugar) with gourmet brands Plum Foods #maplenutcrunch and Mulberry Tree, #mulberrytree (ranging from only 8.9% to 13.1%)
GMO Foods Actually Protecting Environment

GMO Foods vindicated
A former anti-GMO activist had now agreed that GMO Crops have been vindicated as actually protecting the environment based on their proven results in reducing water dependence and use of pesticides in GMO food crops. Read the full article on Opera Foods
The Great Taste Awards
Plum Foods has two of its products that have been awarded the prestigious Great Taste Awards by by the Guild of Fine Food UK.
Plum Foods Maple Nut Crunch,
certified organic produce. Handmade in Australia. Double baked. (Oats, Whole Wheat Flour, Sunflower Seeds, Hi-Oleic Sunflower Oil, Almonds, Maple Syrup, Agave Syrup, Vanillas, Spices, Sea Salt).
Plum Foods Gluten Free Maple Nut Crunch
A gluten Free, certified organic produce. Handmade in Australia. Double baked.
The Great Taste awards in the UK, is organised by the Guild of Fine Food, and is the acknowledged benchmark for specialty food and drink products. The Great Taste awards have been described as the ‘Oscars’ of the food world and the ‘epicurean equivalent of the Booker prize’.
The Great Taste logo is a recognised accreditation that people trust globally when buying food products.
Judging of the Great Taste Awards
Over 400 experienced food judges, including 40 specially trained food writers inputting judges’ comments, come together at 50 different judging days from 1st of April through to mid-July including a week in Belfast Ireland, at specialist test centers for tea, and for filter coffee and espresso, with the remainder of judging completed at Guild of Fine Food head office in Dorset UK.
These judges, are from all corners of the food world. They blind-taste in teams of 4 or 5 ensuring the Great Taste Awards get a fair balance of expertise, age and gender. Read more about the Great Taste Awards here.


