Whole Grain Wheat Flour- A Plum Organic Special Ingredient

Plum Foods is a long established Australian brand dealing in Gourmet foods and healthy breakfast cereals. Muesli and Granola of different varieties and flavors are our top range of products for discerning health food lovers.

Our Organic Whole grain wheat flour is a high nutrient product which contains antioxidants and minerals in a large amount. They are a good source of some essential minerals such as Calcium, Iron and Selenium. Whole grain wheat flour is a 100% whole wheat product they also contain dietary fibre, protein fibre and manganese.

All our products meet the basic criteria for healthy cereals which have been certified by HACCP. There is no added sugar, sweeteners, colors or preservatives but all our products are Australia made using only natural wholefood ingredients.

Two of our products have been globally recognized and awarded gold medals at the Great Taste awards of UK for its taste, quality and standard.

Try our Organic Whole grain wheat flour in your own recipes. The brand Plum Foods is a wholly owned subsidiary of fine food wholesalers Opera Foods.

Organic Rolled Oats a Healthy Breakfast Cereal?

Organic Rolled Oats

Organic rolled oats are a great source of energy and a healthy breakfast cereal that is very high in antioxidants. The Organic Rolled Oats of Plum foods brand is natural organically grown oats . Our organic oats grown in the best growing conditions along with amazing climatic conditions. They are pesticide free and do not contain any chemicals as preservatives it is completely organic. Rolled oats are filled with fiber and hence keep the cholesterol levels in a check.

Organic Rolled Oats – Gluten Free?

Is oats gluten free?. NO it is not. Many retailers falsely claim this . It is very low in Gluten and some coeliacs can tolerate it. but oats is not entirely Gluten free.

Most health professionals recommend, including cereal grains as a part of our diet. Oats are one of the healthiest grains in the earth. Having oaten porridge on a daily basis also increases your stamina as it is a low GI food source. Its high fiber content can reduce constipation. Oats Porridge is a nutritious way to start your day it improves your metabolism and reduces the calorie intake.

Plum foods are healthy breakfast cereal producers in Australia. We specialize in gourmet granola and muesli products.

Buy Organic Rolled oats from our group online store. We are a label brand of Opera Foods, a wholesale food suppliers to  Sydney, Melbourne, and Brisbane.

This article is reprinted with permission from Opera Foods

Jumbo Oats and Grain A Combo of 5 Great Grains

The Plum Foods brand Jumbo Oats is a healthy breakfast cereal  which is made with a combination of five grains for porridge lovers. They are a great source of energy and contain vitamins and antioxidants in high amount.

Jumbo Oats is handmade in Australia using completely natural grains which are majority organic and pesticide free. It is a gourmet mix of grains such as Rolled Oats, Rolled Barley, Rolled Spelt, Rolled triticale and Rolled Quinoa. Jumbo Oats is a classic healthy porridge which gives the body required energy to be active throughout the day. It is blended by Plum FRoods in such a way to give a satisfying taste along with the benefits.

Plum Foods supply Gourmet Muesli and Granola breakfast cereals to retailers in Australia. All our products are tightly packed in reusable foil line pack with a zip seal hence retaining the freshness of the product with no added preservatives.

Plum Foods are subsidiaries of Australian wholesale food suppliers Opera Foods.

Gourmet Granola’s A Healthy Breakfast Cereal

Plum Foods are wholesale granola suppliers. We manufacture Granola and Muesli in Sydney NSW and then distribute to all the suburbs of Sydney, Melbourne, and Brisbane overnight. We offer gourmet healthy breakfast cereals; all our gourmet granolas are majority organic.

Our Granola products have been refined over the years and adjusted to the taste of our consumers. Plum foods offer a special Granola for Paleo food eaters. Our Apple Supreme Paleo Granola is a must try and for those who want completely plant-based food, we have the Maple Nut Crunch Gluten Free Granola. A Vegan Granola which does not even contain honey or any dairy products.
One of our best healthy breakfast foods is the bircher style muesli Fig & Apricot, (serving pictured).

We also have the Cranberry Crunch Granola crunchy roasted gourmet granola with pecans honey and dried cranberries. It is one of our best selling breakfast cereals.

Plum foods are a wholly owned subsidiary of the Opera Foods Group.

Fig Apricot Bircher Muesli your Favorite Gourmet Food.

The Fig Apricot Organic Bircher Muesli from the Plum foods is made up of high-quality ingredients. Plum foods use the best quality of natural and organic ingredients. They combine different type of dried fruit and nuts, tasty almonds, healthy cereal, and superb organic oats. It tastes best when soaked in almond milk but you can also try that with the normal milk. You can also have it by cooking it up and then add fresh yogurt or mix them with Acai berry power and add blueberries as toppings.

It is foil lined pack with zipped reseal bag, no artificial preservatives or sweeteners are added to retain its freshness.

Our Fig Apricot Organic Bircher Muesli 500gm is a favorite product among all the gourmet foods found in Plum foods.

If you want to place an order in bulk you can order from our wholesale food Suppliers Sydney, Opera Foods.

What Makes Our Products Stand Out from the Rest?

Plum Foods specializes in majority organic and/or insecticide-free cereals without compromising on the desired features of taste and ease-of-making. Thoughtfully, they is low on the GI (Glycemic Index).

You could add different fruit combinations to produce a wide range of tastes and nutritional content.

One such combination, the Fig and Apricot Bircher Mix are composed of organic oats, rice flakes, figs, pesticide-free almonds and gorgeous spices, sunflower kernels, sultanas, etc., to make the food temptingly tasty.

The energy will thus give will see you through an active and hectic day. It too has been very popular and in good demand for several decades and still going strong. Porridge oats are soaked in milk gets the texture and taste.

Gourmet grocers stock these ranges in a 500g pack and 1Kg packs are also available for large families and Cafes. Please visit Sydney Melbourne and Brisbane specialist wholesale suppliers Opera Foods for all your needs.

 

Make Granola the Breakfast Food, the” Sine Qua Non” of Your Dietary Preference

With ease-of making and carrying, nutritional value and health benefits, Granola is a hands-down winner of your ideal breakfast choice.

Granola is made up of rolled oats, pressed flat and lightly toasted together with many variations of other ingredients. Honey, nuts and puffed rice are sometimes used as add-ons. It contains fiber, nutrients and valuable minerals in abundance.

Being a good source of Carbohydrates, they provide muscles with the requisite energy for a busy and active day. The bonus is that they are easy to carry on backpacks.

The choice for the spread: You could add fruits such as dates and apricots and have it as a snack. Alternately, you could add spoonfuls of yoghurt, sliced peaches, strawberries and raspberries for a heady mix as a dessert.

JEZVE COFFEE ROSE BAY, in Sydney’s eastern suburbs, offers Plum Foods’ famous Maple nut crunch Granola, served with yoghurt and toppings of coconut or organic Acai Berry. They also serve shakes smoothies and frappes besides coffee and fresh juices. PLUM foods offer gluten-free organic Paleo Granola for an alternative.

CRANBERRY as a component for a healthy Granola is eminently suitable because of low calories and high values of Vitamins C, A and K…CRANBERRIES contain proanthocyanidins and antioxidants which helps prevent a host of diseases. Cranberries are truly a Super-Food: Reason -it helps improve digestion, prevent urinary tract infection, prevents gum diseases, lowers bad cholesterol and boosts the immune system.

SPELT AGAVE GRANOLA offers a combination of 3 fresh berries-blueberries, blackberries and raspberries..add crunchy granola with yogurt and see how your taste buds light up!

Spelt is a special healthy wheat variety that helps digestion, improves blood circulation, hormonal creation and regulation and maintains bone health.

You can buy all of them from your wholesale food Suppliers Sydney melbourne and Brisbane Opera Foods.

Amazing Benefits and Different Ways of Having Granola

Granola is an extremely popular breakfast food which is loved by many health-conscious people all over the world. It is made up of rolled oats which have been pressed flat and lightly steamed, a bit of honey, nuts and puffed rice is added. Granola is a breakfast which is regularly used by people who travel a lot as it is very easy to carry them in their backpacks.

There are many amazing health benefits of Granola because it includes fiber, nutrients and many valuable minerals. As it contains dietary fibers, it improves the digestive system of our body.

According to researchers breakfast is the most important meal of our entire day because it keeps our brain active and working throughout the day, and hence if you have our organic granola as breakfast it not only reduces the blood pressure of the body but also boosts the speed of nervous response. If you have redness in your skin and associated pain because of sun burn then granola is a great choice of breakfast for you as it contains Vitamin E which protects the skin from premature ageing, sunburn, and wrinkles.

Granola is also one of the best sources of carbohydrates, which provides our muscle with the necessary energy for a busy day. The advantage of having granola is that you can have it in many ways as your breakfast. You can add dried fruits such as dates, apricots and have it as a snack. You can also take a spoonful of granola and a spoonful of yogurt and add sliced peaches, strawberries and raspberries and have it as a dessert.

Healthy Cereal Breakfast at Jezve Coffee Rose Bay

Jezve Coffee Rose Bay serve Healthy Granola

Jezve Coffee Rose Bay serve Healthy Granola

Jezve Coffee Rose Bay @jezveaustralia serve Healthy Granola, What an ideal location for a relaxing breakfast in  Sydney’s eastern Suburbs.

Jezve Coffee offers a great, healthy organic breakfast, using Plum Food’s famous Maple Nut Crunch granola. Their healthy granola is served with yogurt and topping such as coconut or organic Acai Berry.
Let Ali and his friendly team make you a great Coffee. They also offer a wide range of Shakes, Smoothies and Frappes. And a really good assortment of fresh juices.

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Paleo Organic Healthy Breakfast Cereal

Apple Supreme Paleo an organic healthy breakfast cereal

Apple Supreme Paleo an organic healthy breakfast cereal

Apple Supreme Paleo is an organic healthy breakfast cereal by Plum Foods the Australian organic granola and muesli manufacturers of easy healthy breakfast cereals.

This is a Gluten Free organic Paleo granola. Top shelf and great easy healthy breakfast.

Buy it online from your organic cereal and Australian granola manufacturers at Plum Foods.

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